Friday afternoons at 4:15pm
Saturday mornings at 9:00am
Tuesdays 4:15pm & 6:00pm
and Thursdays 9:30am & 6:00pm
with Jane If you miss your regular weekly Strengthening Flow class, consider making your class up at another time in the same week.
Yoga for Beginners eight-week series
began last week. Consider joining one of the beginners yoga series in the second week of the session.